Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
Weider Health and Fitness
English
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Joe Weider
Himself / Presenter
Pumping Iron
1977
Fittest on Earth: A Decade of Fitness
2017
Fairtex 'The Real Deal'
2023
Generation Iron 2
2017
Fat-Topia
2019
Jay Cutler All Access
2009
Mel
2022
The Game Changers
2019
What's Your Art?
2017
Ronnie Coleman: Cost of Redemption
2004
Iron Temple
2021
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
1994